Our thoughts, emotions, and behaviors are all expressed in unique ways that manifest through our connection with ourselves and our environment.
As we increase our self-understanding and awareness, we become better communicators who are capable of sharing about our experiences in ways that promote acceptance and connection.
My aim is to empower you to take an active role in your self-rescue such that you develop the skills and confidence to face life’s future challenges without me.
I believe that we all have the capacity for change; It's a privilege to support those who make the choice to grow.
Clinical Manner and Approach:
Clients have praised my ability to create a safe and supportive environment where they feel truly heard and understood.
I have been described as empathetic, thorough, and non-judgemental. I am dedicated to promoting self-advocacy in therapy, empowering you to set and achieve identifiable goals through an individualized treatment plan and regular reflection.
Whether structured or fluid, therapy sessions are personalized to provide you with best possible support.
Education:
I graduated from the University of Idaho in 2019 with a certificate in diversity and stratification and a dual-bachelor's degree in Psychology and Sociology.In 2022 I earned my master's degree in Applied Psychological Science from Pacific University.
Developing my skills in a community mental health environment allowed me to gain valuable experience supporting individuals with a variety of mental health disorders. This experience has shaped my clinical approach and deepened my understanding of the process of managing mental health.
I am committed to ongoing professional development and staying up to date with latest advancements in the field.